"I had a wonderful time attending the Self Care Yoga Workshop for Moms hosted by Project Fox. This is a great opportunity for mothers in our community to slow down, relax, and take a moment for themselves. The class was taught in a beautiful and inviting space. Our yoga instructor, Ashley, was an amazing teacher. Her soothing voice and wonderful guidance throughout the session allowed me to drop in and unwind from the stressors of the day. The restorative yoga was so relaxing and just what I needed. We also had a few minutes towards the end for self reflection and journaling. The overall experience was definitely a positive point in my week and a perfect time to take a break and connect with other mothers. I would recommend joining in on the classes offered by Project Fox. I appreciate Jaye for her commitment to creating this wonderful community."

from you, for all of us