Did you know that yoga means "to unite?"


Ashley Hall, RYT-500, specializes in one-on-one yoga sessions to offer a safe space to support women in accepting and trusting themselves. She will guide you through gentle movements and breath to connect with your body, experience deep relaxation, and practice self compassion. Through this process, you will alleviate tension, gain clarity, align with your authentic self, and open up to a new sense of empowerment.

February Yoga Classes: